Oly Weightlifting and chatting in Southern California reddit.com/rpan/r/distant…
πŸ‘︎ 1k
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πŸ‘€︎ u/phoebebufay
πŸ“…︎ Feb 16
🚨︎ report
107lbs lost! 225 > 118lbs. Periodically IF for 16:8 nothing too restrictive. Nutrition and weightlifting was key. 70lbs lost in the first 11 months.
πŸ‘︎ 7k
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πŸ‘€︎ u/Empower_SquadBoss
πŸ“…︎ Feb 21
🚨︎ report
F/26/5'9" [250lbs > 170lbs = 80lbs] (10 months) Making my health my top priority was the best thing I've ever done for myself. All accomplished through calorie counting and weightlifting. I'm in love with my new lifestyle and I'm never going back. Don't doubt yourself! I'm rooting for you! ❀
πŸ‘︎ 6k
πŸ“°︎ r/progresspics
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πŸ‘€︎ u/Wondermyne
πŸ“…︎ Feb 21
🚨︎ report
Wk 45 of 52. Only 7 more ;) Up a bit from last week but holding water from Friday night pizza. Hit a new low on my waist. Finally back to a size 34. Starting to see the benefits of weightlifting as my chest is starting to fill out. Some recomposition going on for sure
πŸ‘︎ 1k
πŸ“°︎ r/fasting
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πŸ‘€︎ u/Livin_Right
πŸ“…︎ Feb 27
🚨︎ report
A very different kind of weightlifting! v.redd.it/esv8r3pr9fa61
πŸ‘︎ 32k
πŸ“°︎ r/BeAmazed
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πŸ‘€︎ u/5_Frog_Margin
πŸ“…︎ Jan 10
🚨︎ report
Powerlifter learning Olympic weightlifting, come workout with me reddit.com/rpan/r/distant…
πŸ‘︎ 1k
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πŸ‘€︎ u/phoebebufay
πŸ“…︎ Jan 05
🚨︎ report
Switching from weightlifting to calisthenics!

I’ve recently decided to drop weightlifting and do calisthenics as a form of training. I’ve always wanted to but hesitated. I find it more fun and challenging than weights.

I have an old cals program that i’m going to use, because of lack of equipment I have a few questions, for pull ups I can probably get one of those doorway bars, but what can I use for dips / Australian pull ups, what have you guys found that works well. Any other advice would be appreciated!

πŸ‘︎ 450
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πŸ‘€︎ u/ChaoticEngine
πŸ“…︎ Feb 26
🚨︎ report
Hello AHC, I am a trans individual about to compete in Female Weightlifting. Wish me luck!
πŸ‘︎ 1k
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πŸ‘€︎ u/Burdiez
πŸ“…︎ Feb 10
🚨︎ report
Backyard Weightlifting πŸ‹οΈβ€β™€οΈ reddit.com/rpan/r/distant…
πŸ‘︎ 216
πŸ’¬︎
πŸ‘€︎ u/phoebebufay
πŸ“…︎ Feb 03
🚨︎ report
Wk 45 of 52. Only 7 more ;) Up a bit from last week but holding water from Friday night pizza. Hit a new low on my waist. Finally back to a size 34. Starting to see the benefits of weightlifting as my chest is starting to fill out. Some recomposition going on for sure
πŸ‘︎ 560
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πŸ‘€︎ u/Livin_Right
πŸ“…︎ Feb 27
🚨︎ report
Plants and Weightlifting reddit.com/rpan/r/distant…
πŸ‘︎ 68
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πŸ‘€︎ u/phoebebufay
πŸ“…︎ Feb 25
🚨︎ report
32F, I’m 10 weeks sober and have been going to the gym 2-3 times a week for 6 weeks. Mostly weightlifting, also have a fairly active job and incorporate walks whenever I can. About two weeks into 18:6 IF. reddit.com/gallery/lsnfvb
πŸ‘︎ 274
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πŸ‘€︎ u/Party-Silver-9592
πŸ“…︎ Feb 26
🚨︎ report
Oly Weightlifting in my yard, come hang reddit.com/rpan/r/distant…
πŸ‘︎ 149
πŸ’¬︎
πŸ‘€︎ u/phoebebufay
πŸ“…︎ Feb 10
🚨︎ report
F/34/5’3 [195>170=25lbs] Face gains over 1 year - achieved almost solely through weightlifting
πŸ‘︎ 803
πŸ“°︎ r/progresspics
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πŸ“…︎ Feb 24
🚨︎ report
Weightlifting fairy Kim bok joo is my fave, suggestions for more like it?

I’m kinda new(ish) to the World of k dramas but I need suggestions. I love weightlifting fairy Kim bok joo and I can’t seem to stop watching cause I’m so obsessed so someone give me more suggestions to get over this wfkbj hang over. I have also watched love alarm and I enjoy that if that helps! I prefer the whole high school romance or just school teen romances so please give me new suggestions!!

Ps I live in England and use Netflix and Amazon prime if this also helps!!

πŸ‘︎ 118
πŸ“°︎ r/kdramarecommends
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πŸ‘€︎ u/alphaalexx
πŸ“…︎ Feb 27
🚨︎ report
Before and after: gym 6 months, weightlifting as i love it 😁 So proud of my progress
πŸ‘︎ 661
πŸ“°︎ r/workout
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πŸ‘€︎ u/marousha_n
πŸ“…︎ Feb 07
🚨︎ report
Cloudy day weightlifting workout! Come say hi reddit.com/rpan/r/distant…
πŸ‘︎ 140
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πŸ‘€︎ u/phoebebufay
πŸ“…︎ Jan 22
🚨︎ report
Testicle weightlifting v.redd.it/6c34jrgykaf61
πŸ‘︎ 696
πŸ“°︎ r/WTF
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πŸ‘€︎ u/Squashedgaming
πŸ“…︎ Feb 03
🚨︎ report
Weightlifting and I had too much caffeine reddit.com/rpan/r/distant…
πŸ‘︎ 113
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πŸ‘€︎ u/phoebebufay
πŸ“…︎ Jan 28
🚨︎ report
I miss weightlifting meets
πŸ‘︎ 1k
πŸ“°︎ r/weightlifting
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πŸ‘€︎ u/tramtran77
πŸ“…︎ Jan 21
🚨︎ report
Before and after, gym, weightlifting, 6 months progress, 11.5 kg gain. 6 days a week, one hour daily! Still w.i.p. Before bashing me, i am slim by nature, gaining is hard for me πŸ™ˆπŸ˜… reddit.com/gallery/lfxzl4
πŸ‘︎ 323
πŸ“°︎ r/workout
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πŸ‘€︎ u/marousha_n
πŸ“…︎ Feb 09
🚨︎ report
F/26/5’8” [135lbs > 155 lbs =20 lbs] Obligatory cardio vs weightlifting progress photo! 2017-2021!
πŸ‘︎ 804
πŸ“°︎ r/progresspics
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πŸ‘€︎ u/ladyporkle
πŸ“…︎ Feb 02
🚨︎ report
M/28/5'6" [135lbs > 160lbs = 25lbs] (1.5 years) A weight gain progress pic. Weightlifting 5X/week.
πŸ‘︎ 332
πŸ“°︎ r/progresspics
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πŸ‘€︎ u/natesumo
πŸ“…︎ Feb 19
🚨︎ report
28>35, 7 years of transformation through weightlifting. No more skinny legs!
πŸ‘︎ 228
πŸ“°︎ r/uglyduckling
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πŸ‘€︎ u/wookmitry
πŸ“…︎ Feb 24
🚨︎ report
Built a Weightlifting Platform with inset Drop pads
πŸ‘︎ 937
πŸ“°︎ r/homegym
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πŸ‘€︎ u/deadaimer
πŸ“…︎ Jan 12
🚨︎ report
Calisthenics vs Weightlifting

Is it possible to get big and put on muscle just from calisthenics? Can someone explain the differences, advantages, and disadvantages to both calisthenics and Weightlifting?

πŸ‘︎ 654
πŸ“°︎ r/Fitness
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πŸ‘€︎ u/pillpoison
πŸ“…︎ Dec 31 2020
🚨︎ report
IOC: Weightlifting could be cut from '24 Olympics espn.com/olympics/story/_…
πŸ‘︎ 35
πŸ“°︎ r/olympics
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πŸ‘€︎ u/EmmaAcklandd
πŸ“…︎ Feb 25
🚨︎ report
Cardio: Before or After Weightlifting? And why?

Just wondering what some of you prefer and your reasoning behind it.

I've heard both have their positives and negatives, but wanted to hear your thoughts.

Thanks in advance. Keep on keeping on guys and gals. You're an inspiration!

πŸ‘︎ 36
πŸ“°︎ r/fitness30plus
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πŸ‘€︎ u/B_Bibbles
πŸ“…︎ Feb 05
🚨︎ report
I'm back, baby! After steadily gaining weight since last year, I've dropped 6.6lbs since last week. Resumed my healthy eating while maintaining my weightlifting & cardio programs. imgur.com/ivlY4SJ
πŸ‘︎ 231
πŸ“°︎ r/fitbit
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πŸ‘€︎ u/firagabird
πŸ“…︎ Feb 20
🚨︎ report
Looking for info on weightlifting.
πŸ‘︎ 3
πŸ“°︎ r/SubSimulatorGPT2
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πŸ‘€︎ u/fitnessGPT2Bot
πŸ“…︎ Feb 25
🚨︎ report
19F, vegan for 3 years and weightlifting regularly since march reddit.com/gallery/kuzqhy
πŸ‘︎ 1k
πŸ“°︎ r/veganfitness
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πŸ‘€︎ u/cheypepper
πŸ“…︎ Jan 11
🚨︎ report
Dramas with a couple as affectionate as Weightlifting Fairy?

What I loved about it was a kiss here and there wasn’t a big deal, didn’t require slow-mo or repeat of different angles. It was just a kiss! This drama also made me crush on Nam Joo Hyuk for the first time.

The ML was so affectionate, back hugs, lying on the floor wrapped around each other, and it was SO cute and felt natural. I don’t want β€˜I like you’ to be such a dramatic hoo-hah where the FL is all doe-eyed and speechless, just want to watch a good old supportive and sweet relationship. It doesn’t necessarily need be a β€˜mature’ couple either.

(A side point is I also don’t mind C- or T- dramas if you happen to think of them but I’m aware this is a kdrama sub!)

Btw, I’ve already seen:

What’s wrong with Secretary Kim?

I am not a robot

πŸ‘︎ 142
πŸ“°︎ r/kdramarecommends
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πŸ‘€︎ u/hireaunicorn
πŸ“…︎ Jan 27
🚨︎ report
6 months of only weightlifting post cancer progress hair too! I follow cal strength masters and have a virtual coach I meet with. v.redd.it/fwqm3i670ze61
πŸ‘︎ 438
πŸ“°︎ r/weightlifting
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πŸ‘€︎ u/rawbmeow
πŸ“…︎ Feb 02
🚨︎ report
Mixing bodyweight training and weightlifting?

I have access to some weights at home and want to add Ohp, Squats and deadlifts and keep the Rrs Pull Up Dip and Row progression. I'm don't have alot of knowledge about programming, would this be ok?

πŸ‘︎ 25
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πŸ‘€︎ u/Xcalisthen16
πŸ“…︎ Feb 20
🚨︎ report
Cute girl in my weightlifting class

So there's this cute girl in my weight lifting class and she seems really nice. I don't know her that well but I'd like to get to know her and maybe even date her, I was thinking of asking her to hangout or to do something tomorrow when I realized that I don't know what to do. Where I live going outside would be really cold rn and not ideal. I don't feel comfortable enough to invite her to my house because we dont really know each other. I need some ideas that are covid friendly because my governor is pretty strict and a lot of things that would be a casual date/hangout are closed. If you have any ideas please let me know (also I would like it to stay fairly casual so they dont feel pressured or awkward) edit: I'm only 16 and I don't have my license yet

πŸ‘︎ 6
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πŸ‘€︎ u/nolanm_1132
πŸ“…︎ Feb 25
🚨︎ report
Some full body pics, 6 months of weightlifting β€πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ’ͺπŸ’ͺ
πŸ‘︎ 36
πŸ“°︎ r/GymMotivation
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πŸ‘€︎ u/marousha_n
πŸ“…︎ Feb 18
🚨︎ report
A stop motion weightlifting attempt v.redd.it/dlraa9i9sra61
πŸ‘︎ 1k
πŸ“°︎ r/animation
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πŸ‘€︎ u/harry--law
πŸ“…︎ Jan 11
🚨︎ report
[Park] Luis ArrΓ‘ez looked a little too happy to see us in the Zoom room, so we wore him down for 20 minutes. He said he's worked on a new weightlifting program this offseason with trainers to strengthen his knees and ligaments. Feels "way better than last year." twitter.com/dohyoungpark/…
πŸ‘︎ 112
πŸ“°︎ r/minnesotatwins
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πŸ‘€︎ u/pjokinen
πŸ“…︎ Feb 16
🚨︎ report
SpongeBob weightlifting Funko pop
πŸ‘︎ 60
πŸ“°︎ r/TopPops
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πŸ‘€︎ u/Berhman1
πŸ“…︎ Feb 26
🚨︎ report
Sunday morning weightlifting πŸ‹οΈβ€β™€οΈ reddit.com/rpan/r/distant…
πŸ‘︎ 63
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πŸ‘€︎ u/phoebebufay
πŸ“…︎ Jan 17
🚨︎ report
5’2”- CICO and weightlifting changed my life!πŸ’• reddit.com/gallery/ky6dhx
πŸ‘︎ 368
πŸ“°︎ r/CICO
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πŸ‘€︎ u/jessloves1992
πŸ“…︎ Jan 15
🚨︎ report
Oly weightlifting and wrestling

For an Olympic weightlifter who trains 4-5 times a week how can I mix it with wrestling without effecting my ability to recover

πŸ‘︎ 9
πŸ“°︎ r/wrestling
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πŸ‘€︎ u/yousseffouadd
πŸ“…︎ Feb 23
🚨︎ report
Weightlifting shoes suggestions

Im sorry if this question has been asked before but I am looking for my first pair of weightlifting shoes. I’ve been wanting a pair for a while but I don’t even know where to begin (brand, specs, etc). I have just been using my trainers to lift in and they’re fine but I want to start taking my WL more seriously.

πŸ‘︎ 8
πŸ“°︎ r/weightlifting
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πŸ‘€︎ u/fish618
πŸ“…︎ Feb 17
🚨︎ report
I was told I should post this here, so...here goes. Started keto in 2017 for intractable epilepsy. 4 years in, seizure-free, off of all medication, down 160 lbs and discovered I'm really good at long distance hiking (1600 miles in '20) and weightlifting. So yeah I kinda did a thing. :)
πŸ‘︎ 318
πŸ“°︎ r/nextfuckinglevel
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πŸ‘€︎ u/Niff314
πŸ“…︎ Jan 16
🚨︎ report
Doping ruined one of my favorite Olympic moments. Rio Weightlifting Men 77kg.

As a casual fan, Rio Weightlifting Men 77kg's final few minutes were so epic https://www.youtube.com/watch?v=ikGP9lNgVpY. It was one of my favorite Olympic moments. The guy who won the gold, Nijat Rahimov , looked dead in the water with no chance at wining it all before his final two attempts. Commentators were already crowning the guy (LΓΌ Xiaojun) who ended up getting the silver. Rahimov would have had to do smth completely insane to win the gold. Mohamed Mahmoud ,the bronze medalist, attempted 203 kgs with his last attempt and he could barely move it off the ground. And then here comes Rahimov attempting 214 kgs!!!!!. That is 4 kgs above the world record set 15 years ago and 13 kgs above what the silver medalist lifted. When world records are broken they are usually only 1kg above the previous one. Rahimov said fuck it, YOLO! and ordered 214 kgs.

Nijat Rahimov comes in, shushes the crowd, takes offly long adjusting his hands on the bar and then lifts and holds 214 kgs above his head for 3 seconds. The crowd erupts, Rahmiov starts jumping and dancing like crazy. He just set a new insane world record. It really seemed like I witnessed smth unbelievable. It felt like a truly magical Olympic moment we all watch these games for.

Now all of this is meaningless because Rahimov has been charged (this is isn't definitive) with swapping his urine samples during Rio Olympics. I feel dead inside. Why would I watch the Olympics ever again?

Full clip here: https://www.olympicchannel.com/en/video/detail/weightlifting-men-77kg-gold-nijat-rahimov-rio-2016/

πŸ‘︎ 100
πŸ“°︎ r/olympics
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πŸ‘€︎ u/BarryStocks
πŸ“…︎ Jan 25
🚨︎ report
Senpai giving out the most solid Weightlifting advice v.redd.it/5nxegvt9wtc61
πŸ‘︎ 308
πŸ“°︎ r/weightlifting
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πŸ‘€︎ u/JHRevolution
πŸ“…︎ Jan 22
🚨︎ report
weightlifting and running 50+ miles a week:

Hello,

I am a college freshman cross country and track runner at my local university. We are entering the track season so we're dropping a bit in mileage now. (70 mpw --> 50-55). l started getting more serious about trying to gain muscle maybe 2.5 months ago. I am 5' 11", 141, and already very lean/defined but I want to add at least 10 pounds of muscle in the near future. I would greatly appreciate any tips or even basic training regiments for my goal. I am putting down at least 3,500 calories a day for reference right now and slowly gaining. I understand it will be more difficult while running, but I am more than willing to put in the work.

Thank you for the help.

πŸ‘︎ 7
πŸ“°︎ r/xxfitness
πŸ’¬︎
πŸ‘€︎ u/skibbididapmbada
πŸ“…︎ Feb 23
🚨︎ report
U61kg - needed that weightlifting suit for the +10str bonus to hit 100, 103 and 105kg cleans v.redd.it/lftus0qfxgf61
πŸ‘︎ 132
πŸ“°︎ r/weightlifting
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πŸ‘€︎ u/GuardianSpear
πŸ“…︎ Feb 04
🚨︎ report
Women’s weightlifting groups/clubs?

I’m looking to get back into lifting. Does anyone know of any campus women’s weightlifting groups? I’m guessing it would probably be virtual because of COVID, but even groups that are active over a groupchat or something would still be interesting to me, I just want to learn from more experienced ppl. The β€œwomen’s” part of this is important however because I hate men.

πŸ‘︎ 4
πŸ“°︎ r/UIUC
πŸ’¬︎
πŸ‘€︎ u/tradescantia123
πŸ“…︎ Mar 01
🚨︎ report
First time lifting on a "real" bar, found weightlifting during the lockdown and started practicing the techniques at home on a smaller bar. This is the first time I went to the gym after an year. Form critique is really required. Cheers! (40kg @59kg bw) v.redd.it/a0ei77f7alg61
πŸ‘︎ 86
πŸ“°︎ r/weightlifting
πŸ’¬︎
πŸ‘€︎ u/chacha_299
πŸ“…︎ Feb 10
🚨︎ report

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