LPT: Massage your pets muscles! They don't have the ability to do it themselves and it is very good for their health. Neck, back and leg muscles are extremely important, especially long term it can help prevent joint problems.
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πŸ“°︎ r/LifeProTips
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πŸ‘€︎ u/No-Spoilers
πŸ“…︎ Jan 25 2021
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Gaming Controller Reads Muscle Signals to Click Before Your Fingers Move digitaltrends.com/gaming/…
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πŸ“°︎ r/gadgets
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πŸ‘€︎ u/MicroSofty88
πŸ“…︎ Jan 14 2021
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I love having muscle as a young woman

God it's great to have muscle. I decided to get on top of some stuff that had to be done today, and let me tell you, hauling a huge bird cage up a flight of stairs was surprisingly a lot easier than expected.

I've always had self-esteem and body image issues when it came to my big shoulders and blocky build (I'm east Asian so the "ideal body" is a slender build) but having my body on my side today was amazing.

I feel so empowered and confident.

Edit: wow! thanks for the response guys, I didn't expect this to resonate with so many of you.

Edit 2: just got off work and I can't believe how many people this is reaching! Thank you all for your kind words and lovely stories - and fuck the people who sent me derogatory DMs. Sit on a cactus.

πŸ‘︎ 9k
πŸ“°︎ r/TwoXChromosomes
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πŸ‘€︎ u/pebernd0910
πŸ“…︎ Jan 20 2021
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MΓΌnchmeyer disease is a disorder in which muscle tissue and connective tissue such as tendons and ligaments are gradually replaced by bone, forming bone outside the skeleton that constrains movement. It is the only known medical condition where one organ system changes into another.
πŸ‘︎ 50k
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πŸ‘€︎ u/KaizenCyrus
πŸ“…︎ Dec 26 2020
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Muscle girls rule
πŸ‘︎ 45k
πŸ“°︎ r/greentext
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πŸ‘€︎ u/Carlosama123
πŸ“…︎ Jan 03 2021
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TIL, That since domestication, dogs' eyes have changed. Dogs now have eye muscles that make them more expressive and infant-like. These same muscles are absent in wolves, their closest relative. bbc.com/news/education-48…
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πŸ“°︎ r/todayilearned
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πŸ‘€︎ u/Wreserve
πŸ“…︎ Dec 10 2020
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πŸ‘︎ 9k
πŸ“°︎ r/nextfuckinglevel
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πŸ‘€︎ u/juliuserwing
πŸ“…︎ Jan 23 2021
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The small details: In the forearms there is one very small muscle that contracts only when lifting the pinky, otherwise it is invisible. Michelangelo's Moses is lifting the pinky, therefore that tiny muscle is contracted - a small part of the many details of this masterpiece
πŸ‘︎ 146k
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πŸ‘€︎ u/naravianana
πŸ“…︎ Dec 04 2020
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5 pounds of fat vs 5 pounds of muscle.
πŸ‘︎ 32k
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πŸ‘€︎ u/SUPRVLLAN
πŸ“…︎ Dec 30 2020
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Poor Muscle Man v.redd.it/n9yl1pgsgi661
πŸ‘︎ 33k
πŸ“°︎ r/Cringetopia
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πŸ“…︎ Dec 21 2020
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Blursed muscle man
πŸ‘︎ 33k
πŸ“°︎ r/blursedimages
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πŸ‘€︎ u/zombiegold000
πŸ“…︎ Jan 08 2021
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muscle goes brrrr
πŸ‘︎ 5k
πŸ“°︎ r/Genshin_Memepact
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πŸ‘€︎ u/RebahanMaster
πŸ“…︎ Jan 16 2021
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Muscle-up with a twist v.redd.it/jbs7bpk88x561
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πŸ“°︎ r/nextfuckinglevel
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πŸ‘€︎ u/dele7ed
πŸ“…︎ Dec 18 2020
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[DISC] Mashle: Magic and Muscles - Chapter 47 mangaplus.shueisha.co.jp/…
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πŸ“°︎ r/manga
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πŸ‘€︎ u/AutoShonenpon
πŸ“…︎ Jan 24 2021
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Jocks in Animal Crossing. β€œYes don’t mind me I’ll be flexing my muscles in the town plaza”
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πŸ“°︎ r/AnimalCrossing
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πŸ“…︎ Dec 30 2020
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Mark Rosewater says Strixhaven is the set he's most excited about for 2021. It's the set he lead that had him stretching his vision design muscles the most. markrosewater.tumblr.com/…
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πŸ“°︎ r/magicTCG
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πŸ‘€︎ u/HonorBasquiat
πŸ“…︎ Jan 01 2021
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[DISC] Mashle: Magic and Muscles - Chapter 46 mangaplus.shueisha.co.jp/…
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πŸ“°︎ r/manga
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πŸ‘€︎ u/AutoShonenpon
πŸ“…︎ Jan 17 2021
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Combination of 2 summers ago and COVID lockdown. My backyard! Deck, raised beds, trees, stone patio, arbor, gurgler, pavilion, and lots of aching muscles. I am not a landscaper by trade but rather a soft office man. I will never do this all again myself. reddit.com/gallery/kwm91g
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πŸ“°︎ r/landscaping
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πŸ‘€︎ u/SureValuable2528
πŸ“…︎ Jan 13 2021
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Kenney trying to flex his muscles
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πŸ“°︎ r/alberta
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πŸ‘€︎ u/Radio-Mirror-Park
πŸ“…︎ Jan 22 2021
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A group of archaeologists discovered a claw of a bird (flesh and muscles still attached to it) while digging down in a cave in New Zealand. Later, the archaeologists confirmed that it is a foot of extinct bird moa which disappeared from earth some 700 - 800 years ago.
πŸ‘︎ 35k
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πŸ‘€︎ u/KingJacoby1
πŸ“…︎ Dec 01 2020
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[OC] I'm the muscle, remember?
πŸ‘︎ 4k
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πŸ‘€︎ u/katyazammo
πŸ“…︎ Jan 19 2021
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I am doing 20 pushups every time I have an urge, I am gaining a lot of muscle.

This is not a joke.

πŸ‘︎ 651
πŸ“°︎ r/NoFap
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πŸ‘€︎ u/n0_nut
πŸ“…︎ Jan 26 2021
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I wish people understood the turmoil in stomach, the heart rate increase, muscle tension, the heavy breathing and every other physical symptom of anxiety

I have high functioning anxiety and sometimes when I am really anxious I get all the above mentioned symptoms and it sucks. It sucks big time. I wish I could make people understand this is what I feel when I get anxiety because people don't understand they think it's just 'worrying'

Edit- I was not expecting such a response on this post. I feel better looking at the comments that I am not alone. I hope we all get through it. I hope all is see better and anxiety free days soon!

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πŸ“°︎ r/Anxiety
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πŸ‘€︎ u/sillysanjana
πŸ“…︎ Jan 15 2021
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Not moving a muscle at all
πŸ‘︎ 18k
πŸ“°︎ r/Animemes
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πŸ“…︎ Dec 16 2020
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A group of archaeologists discovered a claw of a bird (flesh and muscles still attached to it) while digging down in a cave in New Zealand. Later, the archaeologists confirmed that it is a foot of extinct bird moa which disappeared from earth some 700 - 800 years ago.
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πŸ‘€︎ u/Dea_seven_nine
πŸ“…︎ Jan 24 2021
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300 Pounds of Muscle
πŸ‘︎ 9k
πŸ“°︎ r/thatHappened
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πŸ‘€︎ u/abdulsaeed3
πŸ“…︎ Dec 09 2020
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January 2nd, 2018 on the left and January 2nd, 2020 on the right. From tired mom on the couch to energetic mom who runs around after her kids. Maintaining since April, and was focusing on muscle gain before the lockdowns, excited to get back into that eventually!
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πŸ“…︎ Jan 09 2021
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The FORTIS Exoskeleton, providing added strength and reducing muscle fatigue
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πŸ‘€︎ u/Eloquentdyslexic
πŸ“…︎ Dec 19 2020
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Who needs muscles?
πŸ‘︎ 9k
πŸ“°︎ r/Neverbrokeabone
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πŸ‘€︎ u/Burrito-mancer
πŸ“…︎ Jan 08 2021
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Question about whale blow hole muscles: are the muscles designed to keep the blowhole open or closed? Does it take more muscle to open?
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πŸ“°︎ r/askscience
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πŸ‘€︎ u/Kickstand8604
πŸ“…︎ Dec 18 2020
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One year ago I made my reddit account and started posting pictures of my makeup (and muscles)πŸ’„πŸ’ͺhere's a dramatic cool-toned look to celebrate such a fun, supportive year! Thank you!! reddit.com/gallery/kx5i02
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πŸ“°︎ r/MakeupAddiction
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πŸ‘€︎ u/ahbagelxo
πŸ“…︎ Jan 14 2021
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4 months and a half, lost 14k of fat and gained 2k of muscles.
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πŸ“°︎ r/GYM
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πŸ‘€︎ u/MohamedZano
πŸ“…︎ Jan 26 2021
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WCGW showing of your muscle car v.redd.it/rzt23p25vd461
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πŸ“°︎ r/Whatcouldgowrong
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πŸ‘€︎ u/Bigringcycling
πŸ“…︎ Dec 10 2020
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Muscle boobs
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πŸ“°︎ r/mendrawingwomen
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πŸ‘€︎ u/shipsailing94
πŸ“…︎ Jan 07 2021
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Looking for manga, manhua, manhuwa or even pornhwa which have girl or girls with muscles I mean real muscular not just fit or atleast have six packs simmiler to this source:the death mage who doesn't want a forth time
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πŸ“°︎ r/manga
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πŸ‘€︎ u/elb_elh
πŸ“…︎ Jan 04 2021
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Large-scale study shows that intermittent fasting, without other interventions, is ineffective for weight loss and can reduce muscle mass snippetscience.com/large-…
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πŸ‘€︎ u/adearman91
πŸ“…︎ Dec 27 2020
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Ornstein: Kieran Tierney injury thought not to be serious - seems no tear to calf muscle + could return for visit of Newcastle on Monday. Concern when 23yo missed last night’s draw v Crystal Palace but was precaution & looking good @TheAthleticUK #AFC #NUFC #ARSNEW twitter.com/david_ornstei…
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πŸ“°︎ r/Gunners
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πŸ‘€︎ u/jtrachtenberg
πŸ“…︎ Jan 15 2021
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The R.C. Cola of muscle cars in for new tires.
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πŸ‘€︎ u/MrScaddy
πŸ“…︎ Jan 14 2021
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You can flex someone else’s muscles

After reading the comments, I have realized this is a god tier superpower

πŸ‘︎ 7k
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πŸ‘€︎ u/Bean_Man_42069
πŸ“…︎ Dec 15 2020
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Is fasting better than decreasing calories to maintain muscle mass?

I have heard a few times that decreasing calories leads to muscle weight loss and that by fasting you barely lose any muscle mass, is this true?

Edit: Here is the source of the claim that fasting doesn't or barely causes any loss of muscle mass

https://www.youtube.com/watch?v=APZCfmgzoS0

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πŸ“°︎ r/nutrition
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πŸ‘€︎ u/saminator1002
πŸ“…︎ Jan 18 2021
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Does anyone else suffer from constant neck/back discomfort and muscle tension due to anxiety?

For the longest time I thought it was because I sit all the time from working. But I actually have a standing desk which I use throughout the day and I also workout 2-3 times a week. i also stretch often.

Sometimes it's so bad that I feel like I have to crack my neck, shoulder, and back all the time. It's not exactly pain but more like just tension. I've gone to the chiropractor and it only helped temporarily. I noticed that when I intentionally relax my muscle and take deep breaths the discomfort goes away. But it's so hard...I feel like my body is just in a constant "fight-or-flight" state if that makes sense.

Anyone else experience this and have any tips?

EDIT: To summarize the responses, below are some common things that the fellow subredditors have found helpful -

  • Massages
  • Yoga
  • Stretches
  • Progressive muscle relaxation
  • Tens unit
  • Hot bath
  • Heating pad
  • Meditation
  • Exercises that strengthen the muscles
  • Check out potential underlying medical conditions

So glad to know that I'm not alone in this. You guys are amazing! Very grateful to have this community on the journey of battling anxiety.

πŸ‘︎ 429
πŸ“°︎ r/Anxiety
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πŸ‘€︎ u/Mooncakee93
πŸ“…︎ Jan 13 2021
🚨︎ report
First Ring Muscle Up, unfortunately no one around to high-five. Huge shoutout to Ben and WODprep. v.redd.it/xa5sbn6ev9d61
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πŸ“°︎ r/crossfit
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πŸ‘€︎ u/me4_
πŸ“…︎ Jan 24 2021
🚨︎ report
[DISC] Mashle: Magic and Muscles - Chapter 45 mangaplus.shueisha.co.jp/…
πŸ‘︎ 2k
πŸ“°︎ r/manga
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πŸ‘€︎ u/AutoShonenpon
πŸ“…︎ Jan 03 2021
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Shoulders tense? Jaw clenched? Chest tight? You deserve better. Take a deep breath, let it go, and feel those shoulders droop, jaw muscles unclench, and chest open.

Take a breath slowly, fully (belly-chest-head), and as comfortably as possible, and let it out the same way. Repeat this for a minute or as long as you need, and you will feel better. Try to smile if you can because it does help a bit. If it's still tight, it helps to hold the tension (safely) on purpose, and then let the tension go as you exhale. For your chest try breathing in fully (belly-chest-head), holding it, and "squeezing" the air to your head. After a bit (10 seconds or so) let it go and feel the tension dissipate. You guys deserve this for toughing it out in this crazy time of our lives. You will get through, and here's a ritual to help you out. Whenever you want to dial it back a bit, go through these motions. Here's a virtual hug you guys.

πŸ‘︎ 1k
πŸ“°︎ r/Anxiety
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πŸ‘€︎ u/Jifflepuff
πŸ“…︎ Jan 20 2021
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At this point it's just muscle memory (swipe for clean) reddit.com/gallery/kvrya2
πŸ‘︎ 597
πŸ“°︎ r/Welding
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πŸ‘€︎ u/blazeandbraze
πŸ“…︎ Jan 12 2021
🚨︎ report
Astel baited viewers by making them think he was going to continue past 200 kills in Apex, instead he gave us a surprise πŸ’ͺ Onegai Muscle πŸ’ͺ karaoke (then ended immediately after) v.redd.it/qjsq3hmaj4b61
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πŸ“°︎ r/Hololive
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πŸ‘€︎ u/Xanek
πŸ“…︎ Jan 13 2021
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Week 8 day 1 final week of KB Only Muscle Gain: today was awesome. I hit 120 reps with the 40kg on presses! This has been such a fun program and I’m sad it’s coming to an end. I highly recommend it to anyone who loves to train with kettlebells as it has a little bit of everything sprinkled in. v.redd.it/ksrntrxbl5c61
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πŸ“°︎ r/kettlebell
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πŸ‘€︎ u/Bigtim27
πŸ“…︎ Jan 18 2021
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Isitbullshit: if you didn’t get sore muscles, your exercise wasn’t effective?

I recently started doing lifting (Nike training app and barbells). Some days when I do the workouts, I’ll be sore afterwards, while other days I won’t be. I mentioned this to a friend who works out more than me. He said it means that I didn’t effectively engage my muscles during the exercises, and that the exercise was practically useless since I didn’t actually help my muscles. I can’t tell if that’s bro science, or if he’s right and I need to better engage my muscles even though I’m trying pretty hard as it is to engage them.

πŸ‘︎ 1k
πŸ“°︎ r/IsItBullshit
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πŸ‘€︎ u/scorodites
πŸ“…︎ Jan 06 2021
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My muscle memory on the way to the first tee after hitting them well on the range
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πŸ“°︎ r/golf
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πŸ“…︎ Jan 04 2021
🚨︎ report
'Militant neo-Nazis' have spearheaded coronavirus protests : At anti-lockdown protests, hooligans have provided the muscle to break through police lines. They may have their roots in football, but they're now more likely to be found practicing combat sports than on the terraces. dw.com/en/hooligans-in-20…
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πŸ“°︎ r/worldnews
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πŸ‘€︎ u/DoremusJessup
πŸ“…︎ Dec 26 2020
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