First find a comfortable bed position.
Try buy those thin bedsheets that hotel rooms use. White and smooth.
Open the windows to let cold air in.
On speaker at low volume play some music. Preferably nice music at low very low volume.
Start breathing and pay attention to your breathing. Anytime u get distracted bring attention back to your breathing.
For example, a person talking to a flooring contractor about how expensive solid walnut would be versus laminate. The contractor might make a slight grimace as he makes this sound right before telling him like "[sound] ohhhh that's gonna cost ya..."
Edit: You guys are the best! Thank you!
*evil laughter*
Guess what day it is! the one year anniversary of me being grounded for being a gay boi!
Guess you will have to hold your breath for time to keep progressing in your timeline.
EDIT: Lmao just realized I worded the title wrong. I meant to say "How long to you burn/inhale the extract?"
Last night, I attempted to smoke 0.03g of 40x extract from my bong. It was propped up on small nugs of weed so it would be easier to burn/be less hot. Now, I'm used to long bong rips - so I tried to do the same, and ended up unable to hold it in for more than 10sec because it was so hot. I managed to get a really nice body high, pins and needles, relaxation... but nothing more.
Am I burning it for too long, or should I just add some ice to my bong water to make it less harsh? I'm planning on trying again tonight, so any quick help and advice would be appreciated :)
