Exaeris AcquaTap can create 3.5 to 5 gallons of fresh drinking water per day out of thin air digitaltrends.com/news/ex…
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πŸ“°︎ r/gadgets
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πŸ‘€︎ u/MicroSofty88
πŸ“…︎ Jan 08
🚨︎ report
[Skin Concern] Alcoholism definitely killed the skin around my eyes. (Equivalent of a gallon of beer a day average for about 16 months). I’m sure it’s not truly hopeless to restore it at least a little bit. But what’s out to there to attempt (and make sure I keep up on)?
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πŸ‘€︎ u/ballsxx
πŸ“…︎ Jan 12
🚨︎ report
About how many gallons of water is evaporated on average per day in one square mile of the ocean?

Edit: Disregard the imperial units, force of habit. (am in America) Please use metric.

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πŸ“°︎ r/askscience
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πŸ‘€︎ u/0gammaray0
πŸ“…︎ Jan 14
🚨︎ report
The Whitest Kids U' Know - A Gallon of PCP youtube.com/watch?v=tFUvm…
πŸ‘︎ 17k
πŸ“°︎ r/television
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πŸ‘€︎ u/derstherower
πŸ“…︎ Dec 26 2020
🚨︎ report
Oil Tanker with 60,000,000 gallons of oil aboard is currently sinking youtu.be/8sXRU65-3eE
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πŸ“°︎ r/videos
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πŸ‘€︎ u/guns21111
πŸ“…︎ Oct 17 2020
🚨︎ report
Half gallon of gravy
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πŸ“°︎ r/MakeMeSuffer
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πŸ‘€︎ u/bone_ear
πŸ“…︎ Nov 26 2020
🚨︎ report
Guy drinks a gallon of milk and becomes sick v.redd.it/f3gjdbul6j661
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πŸ“°︎ r/Unexpected
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πŸ‘€︎ u/ChocoIateThunder
πŸ“…︎ Dec 21 2020
🚨︎ report
Skinny guy can carry 5 (5 gallons) water bottles at a time. youtu.be/X3LfOcmK0vA
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πŸ“°︎ r/videos
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πŸ‘€︎ u/ocotebeach
πŸ“…︎ Oct 30 2020
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If that happens, I chug 1 gallon of maple syrup
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πŸ“°︎ r/dankmemes
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πŸ“…︎ Nov 06 2020
🚨︎ report
Packing for my first trip to Joshua Tree and realizing how much a gallon of water weighs. At 120 pounds, 8.3lbs for water is A LOT. At least the trip back will be lighter..
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πŸ“°︎ r/backpacking
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πŸ‘€︎ u/AGrlsNmeisFrank
πŸ“…︎ Jan 15
🚨︎ report
T-Mobile Tuesday 1-12-21: Free Little John sandwich, Free 1-month of nutrition app Lifesun, 40% off 1st month Thread Beast, BOGO Sunday hour of play at Topgolf, 10c off per gallon at shell, 40% off hotels.com, 40% off Pay Now car rentals at rentalcars t-mobiletuesdays.com/
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πŸ“°︎ r/freebies
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πŸ‘€︎ u/specu12
πŸ“…︎ Jan 12
🚨︎ report
My (old) 951 gallon/3600 liter Cichlid aquarium reddit.com/gallery/kwnlq8
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πŸ“°︎ r/Aquariums
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πŸ‘€︎ u/geckomato
πŸ“…︎ Jan 13
🚨︎ report
[CBSSportsHQ]The Patriots have drafted NINE WRs since 2010: N'Keal Harry, Braxton Berrios, Malcolm Mitchell*, Devin Lucien*, Jeremy Gallon*, Aaron Dobson*, Josh Boyce*, Jeremy Ebert* & Taylor Price*. SEVEN* of them aren't in the NFL anymore. twitter.com/CBSSportsHQ/s…
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πŸ“°︎ r/nfl
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πŸ“…︎ Dec 24 2020
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managed to get gas for $0.019 a gallon last night
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πŸ‘€︎ u/Indwell3r
πŸ“…︎ Dec 13 2020
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125 gallon planted tank
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πŸ“°︎ r/PlantedTank
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πŸ“…︎ Jan 03
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It’s brew day my dudes! About to make 175 gallons!
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πŸ“°︎ r/Kombucha
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πŸ‘€︎ u/TreCal33
πŸ“…︎ Jan 14
🚨︎ report
Locals warn derelict barge 'Nabarima' about to spill 55 million gallons of oil and no one is helping wmnf.org/locals-warn-dere…
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πŸ“°︎ r/worldnews
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πŸ‘€︎ u/boujeeFett
πŸ“…︎ Oct 17 2020
🚨︎ report
TIL in 2018, United Airlines switched to lighter paper for their inflight magazines, it saved 1oz per copy which after 1 year saved 170,000 gallons (643,000 L) of fuel worth $290,000. traveller.com.au/united-a…
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πŸ“°︎ r/todayilearned
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πŸ‘€︎ u/andreecook
πŸ“…︎ Dec 15 2020
🚨︎ report
A month after I broke my tank it looks better than ever... Meet megadesk: 24 gallon cube tank with mostly bucephalandra and a bit of desk attached to it. reddit.com/gallery/kx5050
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πŸ“°︎ r/PlantedTank
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πŸ‘€︎ u/ze-mother
πŸ“…︎ Jan 14
🚨︎ report
Charlie Baker signs on to controversial climate fees program, gas hit could be 9 cents per gallon bostonherald.com/2020/12/…
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πŸ“°︎ r/boston
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πŸ“…︎ Dec 23 2020
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My new 75 gallon! SO HYPED TO SET UP
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πŸ“°︎ r/Aquariums
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πŸ‘€︎ u/ArnyManThePlug
πŸ“…︎ Dec 20 2020
🚨︎ report
Venezuela oil tanker that was abandoned with 1.1million gallons of oil has been kept afloat and is having the oil safely removed abcnews.go.com/Internatio…
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πŸ“°︎ r/worldnews
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πŸ‘€︎ u/memeologist01
πŸ“…︎ Oct 30 2020
🚨︎ report
My 40 gallon, still struggling to find the balance with algae many months on but I’m determined to get there!
πŸ‘︎ 373
πŸ“°︎ r/PlantedTank
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πŸ‘€︎ u/Flangipan
πŸ“…︎ Jan 15
🚨︎ report
13 gallon Reef Aquarium reddit.com/rpan/r/Animals…
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πŸ“°︎ r/AnimalsOnReddit
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πŸ‘€︎ u/Noobulaiter
πŸ“…︎ Dec 05 2020
🚨︎ report
Crusher the Fahaka Puffer. He's 1/2" long and has a 200 gallon tank all to himself v.redd.it/5wd9ybj7kr561
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πŸ“°︎ r/Aquariums
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πŸ‘€︎ u/wekimmel
πŸ“…︎ Dec 17 2020
🚨︎ report
A little water in a 5 gallon bucket, sitting in the trailer of a running tractor. v.redd.it/j8znse2k8ba61
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πŸ“°︎ r/oddlysatisfying
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πŸ‘€︎ u/Pikeur603
πŸ“…︎ Jan 09
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My 65 gallon newt paludarium after 7 months of growth gfycat.com/giddythankfulg…
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πŸ“°︎ r/PlantedTank
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πŸ‘€︎ u/Rufi0h
πŸ“…︎ Jan 13
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The Gallon of Milk A Day (GOMAD): Doing It "Right"

Howdy Gainers,

INTRO

The infamous "GOMAD" approach to gaining weight has been around for about a hundred years now, with pioneers such as Milo Steinborn and Joseph Curtis (JC) Hise leading the charge on it in it's infancy and other great men of strength such as Paul Anderson and Doug Hepburn continuing it's momentum. It's been written about by authors such as John McCallum and Randall Strossen, and even advocated by more modern types such as Chase Karnes and Matt Reynolds. HOWEVER, as is often the case with great ideas, the telephone game (I'm dating myself there I'm such: do kids call it the textmessage game now?) has been in effect, and much of the truth behind this method has been lost. I figure it's worth having a discussion on the subject.

MY BACKGROUND/EXPERIENCE

I did the gallon of milk a day approach to gaining back in 2006, while I was in college and on a meal plan, which definitely made things easier. I paired it with the "Super Squats" program, as that is where the idea was heavily emphasized. You can read about that program here.

In the 6 weeks I drank the gallon of milk a day and ran the program, I also ate a diet that consisted of a LOT of food, and ended up putting on 12lbs in 6 weeks. I drank 2% milk, as we did not have whole milk in our dinning hall.

Prior to drinking a gallon of milk a day, I had legit not had milk as a beverage since my childhood. This required a re-acclimation to milk, which I will discuss momentarily.

WHAT GOMAD IS NOT

  • Healthy. Understand that from the forefront. That's not the point of it. If your goal is maximal health, you should NOT be drinking a gallon of milk a day.

  • Sustainable. This is a blitz approach, paired with extreme training, to get extreme results. You won't be doing this for life. 6 weeks was right for me. Some folks run it for longer.

  • A first resort. A lot of trainees want to jump onto GOMAD right away, but this is something that's done AFTER you have real nutrition sorted out. If you're living off weight gain shakes and don't know how to boil water, do NOT do GOMAD. Learn to cook. Try here

WHAT GOMAD IS

  • A way to get in an extra 2000+ calories a day with a ton of protein on TOP of a already heavy di
... keep reading on reddit ➑

πŸ‘︎ 225
πŸ“°︎ r/gainit
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πŸ‘€︎ u/MythicalStrength
πŸ“…︎ Jan 10
🚨︎ report
Pentagon sends 7,000 gallons of eggnog and 21,000 pounds of ham to U.S. troops around the world cnbc.com/2020/12/22/penta…
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πŸ“°︎ r/news
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πŸ‘€︎ u/colxx
πŸ“…︎ Dec 29 2020
🚨︎ report
My fluval evo 13.5. Roast me before I upgrade to a 57 gallon seapora reef ready. reddit.com/gallery/kry8tv
πŸ‘︎ 241
πŸ“°︎ r/ReefTank
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πŸ‘€︎ u/Swany0105
πŸ“…︎ Jan 06
🚨︎ report
Rescaped my 10 gallon betta tank :) reddit.com/gallery/kuf9m8
πŸ‘︎ 923
πŸ“°︎ r/PlantedTank
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πŸ‘€︎ u/BrandolioRaviolio
πŸ“…︎ Jan 10
🚨︎ report
I made a 120 gallon bioactive vivarium with a rock wall background for my Bearded Dragon (details/more photos in comments.) v.redd.it/kv7wk6w7adb61
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πŸ“°︎ r/BeardedDragons
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πŸ‘€︎ u/AryJutsu
πŸ“…︎ Jan 14
🚨︎ report
For 4 years Kings County water treatment plant has failed repeatedly dumping sewage into the Puget Sound. The last time was last night in which 11million gallons of sewage and stormwater entered the Puget Sound estormwater.com/sewers-dr…
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πŸ“°︎ r/Seattle
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πŸ‘€︎ u/repos39
πŸ“…︎ Jan 15
🚨︎ report
A sign telling us that Leroy from the McKinleyville barbershop has donated 100 gallons of blood.
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πŸ‘€︎ u/aikinurse
πŸ“…︎ Dec 21 2020
🚨︎ report
40 gallon hot water heater set to 140 still gets cold too fast. Had a 20 gallon on 140 that would last over an hour in shower.

New 40 gallon water heater gets cold way too fast even with the temp set to 140. Doesn't even last 30 min. Previous rental house had a 20 gallon tank that was turned to 140 and it easily lasted for over an hour long shower (wife rinsing out hair color from long thick hair).

It's a single element tank. Could that be the issue? There is no sediment, it was checked out and everything was fine. Any thoughts or ideas? Considering just replacing it.

Edit: people keep mentioning the shower head. It's the Exact same shower head we used in the rental home with the 20 gallon tank. We bought our own and took it with us

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πŸ“°︎ r/homeowners
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πŸ‘€︎ u/Hopelesshomebuyer
πŸ“…︎ Jan 06
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Punching down the cap for 10 gallons of a blackberry no water mead v.redd.it/g91kb2etmya61
πŸ‘︎ 359
πŸ“°︎ r/mead
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πŸ‘€︎ u/nothing_clever
πŸ“…︎ Jan 12
🚨︎ report
TIL large ships often measure their fuel efficiency in 'gallons per mile'. A cruise ship will usually burn 30 to 50 gallons per mile, and as much as 250 tons of fuel in a day. cruises.lovetoknow.com/wi…
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πŸ“°︎ r/todayilearned
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πŸ‘€︎ u/SonOfQuora
πŸ“…︎ Jan 15
🚨︎ report
This sandwich place in my city sold me a gallon of pickle juice. Gonna be sipping on it for quite a while and trying to stop myself from chugging it so I don’t die.
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πŸ“°︎ r/fasting
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πŸ‘€︎ u/DowntownCharlie
πŸ“…︎ Jan 09
🚨︎ report
1 million gallons of untreated animal waste spill from failed NC hog lagoon cbs17.com/news/north-caro…
πŸ‘︎ 372
πŸ“°︎ r/NorthCarolina
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πŸ‘€︎ u/tuiposa
πŸ“…︎ Dec 24 2020
🚨︎ report
A side view of my 1000 gallon
πŸ‘︎ 519
πŸ“°︎ r/ReefTank
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πŸ‘€︎ u/skankfiend
πŸ“…︎ Jan 10
🚨︎ report
Does anyone know how much a gallon of milk costs?
πŸ‘︎ 201
πŸ“°︎ r/SuccessionTV
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πŸ‘€︎ u/The_Tree_Beard
πŸ“…︎ Jan 16
🚨︎ report
5 gallon bucket for scale. Almost done with week two of flower. reddit.com/gallery/kirsoi
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πŸ“°︎ r/microgrowery
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πŸ‘€︎ u/Ebony_THC
πŸ“…︎ Dec 23 2020
🚨︎ report
Picked up a basic 5 gallon for shrimp and noticed the stocking recommendations on the side...
πŸ‘︎ 532
πŸ“°︎ r/AquariumMemes
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πŸ‘€︎ u/Rosalaine
πŸ“…︎ Jan 10
🚨︎ report
On this day in 1962, the US military began its 11-year chemical warfare campaign against the people of Vietnam and Laos, dropping 19 million gallons of Agent Orange over 20% of both countries, poisoning at least 3 million people and causing over a million birth defects. twitter.com/Americas_Crim…
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πŸ“°︎ r/communism
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πŸ‘€︎ u/Ali_Is_The_GOAT
πŸ“…︎ Jan 13
🚨︎ report
Inspired by this sub. I got a new water bottle, that happens to be a whole gallon! I was surprised how actually big it was. Stay hydrated!
πŸ‘︎ 14k
πŸ“°︎ r/HydroHomies
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πŸ‘€︎ u/ShawnOfTheDread
πŸ“…︎ Nov 15 2020
🚨︎ report
Mixing 400 Gallons Worth Of Salt Into The New Build! v.redd.it/txrjucsdhd861
πŸ‘︎ 489
πŸ“°︎ r/ReefTank
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πŸ‘€︎ u/CoralNerdGuy
πŸ“…︎ Dec 30 2020
🚨︎ report
I listened to your guys advice and drank like 7 liters today. I feel nauseous and weak, and have lots of cramps. I think it's because I'm turning into a chad, right? Alright, imma go and chug another gallon of water, no pain no gain!
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πŸ‘€︎ u/quotelics
πŸ“…︎ Jan 10
🚨︎ report
Went to look for hardscape for my new 10 gallon, we're gonna need a bigger tank
πŸ‘︎ 355
πŸ“°︎ r/PlantedTank
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πŸ‘€︎ u/norellj
πŸ“…︎ Jan 16
🚨︎ report
SCIENTISTS UNCOVER BILLIONS OF GALLONS OF HIDDEN FRESHWATER OFF HAWAI'I inverse.com/innovation/hi…
πŸ‘︎ 3k
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πŸ“…︎ Nov 26 2020
🚨︎ report
T-Mobile Tuesday 12-29-20: $20 credit at Dining Advantage, 12 prints at FreePrints, 3 weeks of meals at Every Plate, BOGO Sunday hour of play at Topgolf, 10c off per gallon at shell, 40% off Pay Now car rentals at rentalcars t-mobiletuesdays.com/
πŸ‘︎ 186
πŸ“°︎ r/freebies
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πŸ‘€︎ u/specu12
πŸ“…︎ Dec 29 2020
🚨︎ report

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