Chin

I can currently do around 18 bodyweight-only chin ups, 7-8 chin ups with +20% bodyweight, and 4 with +30% bodyweight. Given a few years and working out ~5-6 times a week, is it a realistic goal to be able to do a one-armed chin up as a woman? If so, how should I go about training for it? (what exercises, how often, etc.)

Thanks in advance!

I haven't really been out shopping lately but now that we have a mask mandate I feel like I need to give the hard pill to swallow for some Edmontonians.

1. Its not a chin strap.

2. If you cover only your mouth that's fine as long as you are carrying your "certified mouth breather" card. /s

3. I wear one to protect you and your family. I have members in my family that are immunocompromised but you wouldn't know that by seeing me on the street. Stop thinking that this is hurting your freedom and start showing compassion towards others by doing one simple task.

And if you think the mask is restricting your breathing and refuse to wear one, you had best refuse the respirator if and when you find yourself in an ICU. Stop being selfish and start showing compassion to your fellow Edmontonian. Thank you for coming to my ED Talk.

Lately I've been doing sets of 5 pull ups/chin ups exclusively on fat bars with 1 min. rests inbetween sets and so far I've built up to 8 consecutive sets of 5 (started from 3 sets of 5), after which my reps quickly drop down to 2 (pull ups) and 3 (chin ups). The goal is to do a total of 50 pull ups/chin ups as quickly as possible (my best time so far is 18 minutes or so). Again, the entire workout is done on a fat bar.

Today, towards the end of my workout, when I was already fatigued and was down to 2 pull ups per set, I decided to do a set of pull ups on a standard bar for a change. To my surprise I was able to do 4 max pull ups. I rested 1 min., went to the fat bar and was still able to do only 2 pull ups. Then I rested 1 more min., went to the standard one and did 4 pull ups again.

I knew that a thicker bar would challenge my grip strength, but I wasn't aware it would negatively impact my pull up/chin up numbers. The way I see it, when performing pull ups/chin ups on

The point of a mask is to cover your mouth and nose. So tired of seeing people in restaurants, grocery stores etc wearing their masks around their chin. It’s really not hard to keep a mask on, don’t be a selfish baby about it. People who wear masks around their chin are just as bad as people who refuse to wear a mask.

My chin is one of my biggest insecurities. No matter how much weight I lose (I’m average weight), I have this fat/skin under my chin that is prone to looking like a double chin when I smile or turn my head. I have a big scar under my chin that I think partially causes it.

We both gained weight during iso (around 5kg each) and he admitted he’s feeling less attracted to me as a result. That hurt my feelings but we are starting our diet this week now that lockdown etc is over.

We had sex today and when I got on top he lost his erection. He admitted it was because of a combination of 1) me having my hair tied up (he doesn’t find it attractive tied up coz he thinks I look like a boy; I like it coz it’s out of the way), and 2) the view from his position with me looking down was unattractive, because I had a double chin.

He told me this matter of factly and gently- he wasn’t being mean. He reassured me all night that he loves me. But my ego is crushed. I never felt so bad about this body p

lmao

If you look at a Bearskin hats of the Grenadier Guards, you notice that the chinstraps are actually way too short to fit under the chin to keep it in place.

Why is this?

I've noticed it a lot in militaries from across the world. I wonder why it has that purpose.

Image:

https://ibb.co/v4t4kcK

not even the world's best tweezers can get them when they're just black nubs. ugh

chin says he hasn't even gotten his results yet because the testing is so overcrowded. meanwhile bryan and schlaub have a personal doctor coming to their house to test them and write prescriptions.